A new study comparing three popular diets—intermittent fasting, time-restricted eating, and continuous calorie cutting—found that all can help people with type 2 diabetes lose weight and lower blood ...

Intermittent energy restriction, time-restricted eating and continuous energy restriction can all improve blood sugar levels ...

New research suggests that eating less just two days a week could be more helpful than other popular diet plans for people ...

Several forms of energy restriction can help people with obesity and type 2 diabetes to lose weight and manage their blood ...

Intermittent fasting, time-restricted eating, and continuous energy restriction can improve A1c levels and aid weight loss in ...

Dietary approaches like intermittent energy restriction, time-restricted eating, and continuous energy restriction can all improve blood sugar levels and body weight in people with obesity and type ...

Meal skipping, whether intentional or unintentional, triggers complex physiological, cognitive, and behavioral adaptations ...

Intermittent-fasting strategies yield small reductions in body weight compared with an ad libitum diet, according to a study.

In a new study, one intermittent fasting strategy came out on top, and even beat traditional calorie cutting. But you should ...

A 4:3 model of intermittent fasting may be more effective at lowering a person's weight over 12 months than a diet following daily calorie restriction, new research shows.