Stacey Shapiro lay awake, staring at the ceiling as the early morning hours ticked by, and knowing in her heart it was time for a change. For years, the 51-year-old had struggled with insomnia, which ...

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It feels like every month there is a new tip TikTok says will change your life. Whether it’s a travel hack, a meditation technique or a new health trick, TikTok users have something to say. The newest ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less. Doctors say don’t do it. Some on social media ...

Mouth taping is one of those questionable TikTok health hacks that has seemed to stick around. It's a simple intervention: Place a piece of tape over the mouth and go to bed. The idea is that the tape ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Celebrities like Gwyneth Paltrow do it, and it’s ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Have you ever been told that you snore loudly? Or have you been trying desperately to get a sharper ...