Go back to the basics. Gentle cleansing, daily sunscreen, and consistent moisturizing. “Anything that helps your skin barrier ...

As winter looms on the horizon, so do viruses and bacteria prepared to usher in annual colds and flu. The immune system is ...

Learn how your diet becomes a natural ally for your immune system as you age, according to Mayo Clinic experts.

For many conditions including immune-related ones, genetics often explains only a small fraction of the differences between ...

Regular exercise can boost immunity and help fight off infections. Here's how to exercise safely during the coronavirus ...

Excessive alcohol consumption weakens the immune system and can lead to a range of health problems. Here's what you need to know.

Regulatory T cells (red) interact with other immune cells (blue) and modulate immune responses. National Institute of Allergy and Infectious Diseases/NIH via Flickr Every day, your immune system ...

It's challenging to reduce sugar intake, but it can help support your immune system. Doctors shared their top tips for ...

Countless ads might lead you to believe you need immunity-strengthening supplements; immunologists swear by something else.

Gearing up for a race may affect your immune system, but you can stay healthy with these tips until you arrive at the start ...

Zinc has a lot of health benefits, and you can naturally incorporate the mineral into your diet by eating certain foods, like ...

We often think about our immune system when a breakdown happens—AKA the sniffles start. Sick happens, and nothing can prevent anyone from never, ever coming down with an illness. However, it is ...