LAKEWOOD, Ohio -- A day after the International Day of Yoga, Lakewood Family YMCA is hosting a special event in Lakewood Park. Sunset Yoga is scheduled for 7 p.m. Thursday (June 22) at the Solstice ...

To mark the eighth annual Yoga Day USA, the Carlisle Family YMCA is joining yoga teachers, studios and schools across the country in offering free yoga classes for those new to yoga and those who ...

WESTWOOD, Ohio (WKRC) - A unique pop-up partnership is combining yoga and kickboxing with beer. The Sunday Sweat and Sip series brings free YMCA workout classes to West Side Brewing. Anyone is welcome ...

With subzero temperatures last week many of us found ourselves indoors at the YMCA working out. We offer a variety of fitness classes. Two of them I would like to share with you are indoor cycling and ...

Being a Thomasville native, I often find myself going to the same restaurants, ordering the same coffee drinks and doing the same activities over and over again. I want to get out of my small town rut ...