In a world where people are “always on,” it can be difficult to turn your attention away from work for some much-needed rest. Still, self-care is important for achieving greater productivity, ...

Radical self-care is essential for all employees in today's uncertain job market, tight economy and turbulent workplace. And it's more than a bubble bath, exercise or sleep. Learn what you could be ...

At many nonprofits, leaders have to guide their teams as they do their part to address social issues—many of which are complex and emotionally challenging. Simultaneously, nonprofit leaders have to ...

In recent years, we’ve noticed an influx of users on social media showing themselves prioritizing their self-care practices and using “therapy speak” to highlight their healing and emotional growth, ...

The World Health Organization (WHO) defines self-care as, “individuals, families and communities’ promoting and maintaining their own health, preventing disease, and coping with illness and disability ...

An author-led brand blends storytelling and intentional self-care to challenge hustle culture and redefine healing ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

Self-care as the strategy of resistance is a response to the situation that deems violence as a standard of lived experience, so as not to allow despair or burnout to undermine our ability to perform ...