Entering the workforce is a scary and daunting prospect for many undergraduate students. The days of 50-minute classes and free afternoons are a far cry from the dreaded 9-5 workdays awaiting most ...

New research shows how hobbies and leisure activities can improve creativity, meaning, and motivation at work.

A new study reveals that when employees actively inject "play" into their work tasks, this playful mindset extends to their leisure time, leading to healthier eating and improved self-care. This ...

Free time tells you a lot about a person. Not the kind you post about, but the ordinary hours when nothing is expected of you. Psychologists often point out that success isn’t shaped only by long ...