Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Doing a pull-up might seem easy—you're just, ya know, pulling your body up ...
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How 3 Women Over 50 Got Their First Pull-Up
Strength training in general has big benefits for women over 50, from preventing muscle loss and strengthening bones to improving brain function. But once you’ve mastered the basics, taking on new ...
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Australian Officer Sets New Pull-Up Record with 733 in One Hour
An Australian female police officer set a new world record by performing 733 pull-ups in one hour. According to Guinness World Records on the 8th, Jade Henderson, 32 years old, attempted to break the ...
May 30 (UPI) --An Australian fitness enthusiast completed 7,079 pull-ups in 24 hours -- nearly doubling the previous Guinness World Record. Olivia Vinson, 34, told Guinness World Records she was ...
Ever dreamt of nailing that first pull-up (no band...no machine...) but didn't know where the heck to even start? Our downloadable six-week PDF guide is your ticket ...
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