An English muffin is an important component of a versatile breakfast. It tastes great with just butter, but it's also a ...

To try Sam's recipe for sourdough bread made with spelt flour and flax seeds, click here. Imagine if Matisse limited himself to one color. His paintings wouldn't be quite so beautiful. It's the same ...

Here's what to look for when buying a loaf.

Spelt enjoys a rich past as one of the most popular grains in ancient times. Yet, despite its role as a staple in ancient civilizations, and as a healer of illness in the Middle Ages, spelt lost its ...

Sprouted, ancient and other whole grains have had a transformative effect on the commercial bread aisle. Once categorized as the ultimate comfort food, bread is now a vehicle for nutrition as taste ...

Get out of your carb-comfort zone with these grains. Spelt grains are shown in this undated stock image. — -- intro: The hottest new food trend is actually pretty old. Way, way old. The same ...