Over the years, we've received mixed messages on what aging looks like. On one hand, tabloid headlines would declare women "ageless wonders." Weeks later, you'd see a headline shaming them for getting ...

You can perform some yoga asanas which help to provide relief for cervical pain by improving flexibility, strengthening neck muscles, and reducing tension.

Neck lifting surgeries are highly regarded for their ability to lift delicate neck skin permanently. This process typically entails making incisions to the neck and chin so that excess fat and muscles ...

Stress can cause neck and shoulder pain, but cold weather is also a factor. When it gets cold, muscles tighten and blood flow ...

Most of us slip into hibernation for the winter months, but by the time spring and summer come around, it feels like we have ...

If you wake up unable to turn your head, this is the class for you! Tension, pain and stiffness are common afflictions of the muscles in the neck, but Cassy Vieth has a series of moves that will help ...

What Is Text Neck Syndrome? Depending on the angle, your head can weigh 27 to 60 pounds, so your neck muscles will get a real workout if you angle your face down for multiple hours daily to look at ...