The Ultimate Golf Workout Plan to Build Up Your Best Swing

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...
AOL

Master The Barbell Back Squat With This Golf Club Hack

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In addition to deadlifts and chest presses, squats are considered one of the “big three” lifts since they ...
Lincoln Journal Star

Assessing your body’s ability for peak golf performance - the squat

What do you suppose is the difference between someone who goes out and plays 18-36 holes and is clearly worn out and exhausted (the majority of you), compared to someone who goes out and can play the ...
Women's Health

How To Add Back Squats To Your Workout Routine For Serious Lower-Body Gains, Per Trainers

In addition to deadlifts and chest presses, squats are considered one of the “big three” lifts since they engage multiple muscle groups and joints. But aside from your traditional bodyweight squat, ...