Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Strowger points to an older clinical trial that found people had lower blood pressure, better liver function, and reported a ...

You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. If you would have seen Nora McInerny at her 35-year-old husband’s funeral, you might have thought she’d ...

Source: Brian Silver/Used with permission You know those lyrics, "I wish I knew you when I was young, we could've got so high," in that 2016 Revivalists song? Well, at a recent college reunion, I ...

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Sugar-sweetened drinks are very popular, but evidence ...