For the first time, scientists have used evidence-based research to rewrite the advice on what to consume to relieve ...

Medical guidelines in the past have emphasized generalized tips for handling constipation, such as eating a diet rich in ...

Constipation is a fairly common condition, often related to a lack of fiber and hydration. Several lifestyle factors also influence constipation, including exercise, sleep and stress. See your ...

New research reveals kiwi, rye bread, and mineral water are the best foods for constipation relief. Experts explain why this ...

Let’s face it: When at work, nurses wait until, like, the last possible second to go to the bathroom. We’re literally just a cough or a sneeze away from an incontinence episode. So constipation is ...

Travel can be wonderful. It’s an opportunity to set aside your humdrum routines and see different places, eat different foods and sleep on different pillows. It can also be terrible for these same ...