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What Happens to Your Blood Sugar When You Drink Chai Tea
Medically reviewed by Karina Tolentino, RD Key Takeaways The main ingredients in chai, including black tea and spices like ...
Chai is a popular and refreshing drink steeped in Indian culture and made using tea leaves, spices, milk, and sugar.
Chai is a soothing and restorative drink made with black tea, spices, milk and a sweetener. For me, it is the ideal midafternoon drink: the caffeine in the black tea gives me a boost and the honey and ...
Summer’s hottest drink can be served hot or cold. It’s also sweet, spicy and creamy, and – believe it or not – contains not a drop of coffee. Chai (rhymes with “pie”) tea is black tea laced with milk, ...
Is chai tea good for you? Chai tea, more properly called masala chai, is a traditional blend of black tea and warm spices with origins in India. This flavorful beverage has been used for thousands of ...
Food editor Brooke Caison explains her love for these chewy brown sugar blondies with a spiced caramel swirl and creamy ...
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