I recently asked my friend Sharon Livingston, Ph.D., a psychologist and author of Get Lost, Girlfriend!: How I Found Myself ...

Friendships are built on respect, trust and mutual support. These core values form the foundation of genuine connections, where both people lift each other up and navigate life's challenges together.

Friendships are usually built on mutual trust, but not every connection we make is genuine. Some people wear masks, often hiding their true intentions behind compliments and carefully chosen words.

"'Tis a great confidence in a friend to tell him your faults; greater to tell him his." —Benjamin Franklin One of the standard values clarification exercises used during my trainings with first ...

In life, we all encounter people who are not as they seem. Fake friends are those who pretend to care, but when you need them the most, they disappear or show their true colours. It can be painful to ...