Onodi #sports #beam #flexibility #gymnast #rare #skill #perfect The Onodi Tic-Toc (D). Performed by Gael Mackie (CAN).

Canadian gymnast Ilka Juk (Iowa Gymnastics) performing an Onodi Tic-Toc + Back Handspring + Layout Step-Out on beam. Keywords: D-Score, fails, falls, sticks, spotters, sporteverywhere, saves, ...

Forbes contributors publish independent expert analyses and insights. Curtis is a veteran journalist who never put down his Magic cards. I believe in the power of ergonomics when it comes to healthy ...