Physical therapy is a medical treatment that helps you improve your function, range of motion, and overall quality of life. Physical therapy can help accelerate healing from an injury, reduce pain, ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model.

Art therapy is defined by the American Art Therapy Association as utilizing “active art-making, the creative process, and applied psychological theory—within a psychotherapeutic relationship—to enrich ...

Relational therapy is a form of psychotherapy that emphasizes the importance of relationships as a means of healing and growth. It may be beneficial for individuals who experience difficulty with ...

Wondering if this popular skincare treatment is for you? We asked four skin experts to shine a light on the topic of ...

Speech therapy is a treatment for speech, language, and voice disorders. During speech therapy, you or your child works with a speech-language pathologist (SLP), who teaches you how to speak more ...

Need relief from achy muscles? The most common treatment is either a heating pad or a cold pack. But, according to experts, you should be treating your sore muscles with both. Using hot and cold in ...

If your social media feed is full of glowing red face masks and crimson saunas, you're not alone. Lately, it seems like everyone is obsessed with red light therapy and hailing it for its various ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? At the simplest level, different colors of light have different wavelengths.

Regenerative medicine has begun to influence aesthetic and dermatological practice in ways that extend beyond the realm of ...

Applied behavior analysis (ABA) is a therapy for autism that encourages certain behaviors and discourages others. ABA therapy is controversial, as some argue that it reinforces the idea that autistic ...