First there was the Tiffany plate, a combination of dips, veggies, and other snacks. Now, content creator Stephanie Jakubek has created the savory snack plate, a new take on girl dinner. The savory ...

Ever reach for a “healthy” snack thinking you’re making a good choice, only to be hit with an energy slump and worry about your blood sugar? You’re not alone! Many seemingly nutritious options can ...

Europeans like to snack, and are willing to pay for it. Across France, Germany, Italy, the Netherlands, Spain and the UK, the snacks category grew to €234bn in value sales last year, and now makes up ...

ALBUQUERQUE, N.M. — If you have a picky eater or who loves to snack when they come home from school, you have a lot on your plate right now. If you want to make sure they’re eating a healthy snack ...

Snacks for athletes should be simple, but it's easy to feel overwhelmed by options and opinions of what your athlete "should" have. In fact, TrueSport Expert Stephanie Miezin, MS, RD, CSSD, the ...

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