Your innate range of motion or “movement hallway” narrows over time, says this mobility specialist. Here’s how to keep yours open. “Mobility versus stability is an old trope. What you really should ...

A frozen shoulder is an extremely painful condition that makes it hard to move your upper arm. You can usually treat it with stretches and exercises.

A total knee replacement, also known as knee arthroplasty, can feel like a second chance at life after years of dealing with a sore, arthritic knee. While most people achieve improved range of motion ...

Qin Zhu, a UW professor of kinesiology and health, poses next to a webcam setup showing master’s student Jason Feng standing next to a motion-capture suit on a mannequin. Zhu led a recent study that ...

Counteract all that slouching, slumping and even (brace yourself) aging by improving your flexibility and range of motion.

The road to recovery can be a long and arduous task, depending on what is injured in a patient and what type of surgery is ...

Whether you’re sitting in a car or passing time on a boat, experiencing motion sickness while traveling can be deeply uncomfortable. To understand the complexities of motion sickness, USA TODAY spoke ...