“I’m going to get fired because of this.” If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you’re likely experiencing amplified ...

MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

Like all variants of cognitive behavioral therapy, cognitive behavioral therapy for psychosis (CBTp) is a short-term, structured form of psychotherapy based on the idea that the way someone thinks ...

Cognitive rehabilitation is an umbrella term for a group of targeted exercises and activities that aim to improve or stabilize cognitive impairments as well as any changes in a person’s everyday ...

Last year I had the pleasure of interviewing Arjan Schröder and Nienke C. Vulink in regard to their 2017 article Cognitive behavioral therapy is effective in misophonia: An open trial. Please note ...

Researchers compare the outcomes of 7 weeks of music therapy and cognitive behavioral therapy in cancer survivors with ...

Obsessive-compulsive disorder, or OCD, is a mental health condition. Obsessions include recurring, distressing thoughts.

Sleep specialist S. Justin Thomas, Ph.D., has grown accustomed to people looking at him as though he is an eight-headed monster. That’s his way of referring to the reaction he gets from patients when ...