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Doctor reveals what happens if you sleep too much — and it's almost as bad as not sleeping enough

Have you ever woken up feeling groggy, only to realise you’ve slept for over nine hours? For some people getting too much sleep is a rare dream, for others it’s a habit they’re trying to curb. But ...
New York Post

You’re 40% more likely to develop dementia if you have trouble sleeping this many times a week

Don’t sleep on this troubling sign that may increase your risk of dementia. Age, genetics, high blood pressure, unmanaged Type 2 diabetes, smoking and untreated hearing loss are among the major risk ...

Want fewer morning aches? You might need to change the way you sleep

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...