There are many uncertainties in the world, but one thing we thought we’d never have to question is whether or not vegetables might be bad for you. Nevertheless, some content creators have raised ...

While fruits and vegetables are thought to be healthy, social media is buzzing with concern over their “anti-nutrients.” Anti-nutrients are plant compounds that block the body from absorbing the ...

Nutrient synergy describes how two or more nutrients work together to maximize the nutritional benefits of each. Here are six ...

These powerhouse greens have a few things in common. Food & Wine / Getty Images You may have heard recently that watercress is considered the healthiest vegetable, according to the Centers for Disease ...

Superfoods are packed with vitamins, minerals and antioxidants. As a registered dietitian, I'm frequently asked about the latest "it" food everyone should be eating. From chia seeds to mushrooms, ...

Nutrient sequencing, also known as nutrient timing, involves consuming foods in a specific order to support stable blood sugar (glucose) levels and promote a sense of fullness. While nutrient ...

However, children in Malaysia are still lacking the necessary nutrients from food alone. According to Malaysia’s 2024 Health ...

What's that in your grocery cart? It's a bird, it's a plane, it's... a superfood? A superfood certainly sounds like something you want to eat more of. But what does it mean? For starters, the term ...

Bone broth, a nutrient-rich liquid made from simmering animal bones in water, is one of those health trends that just keeps going strong. On social media, many swear by drinking the thick, savory ...

Learn when to sample corn plants, how to interpret results and how to use tissue testing data to improve your nutrient ...

LA Times Studios may earn commission from purchases made through our links. Hormonal birth control has always been the norm for many but as personalized wellness grows, researchers and clinicians have ...