Boundaries are simply how we communicate those needs. Though they vary from person to person, their purpose is the same: to ...

Setting boundaries for mental health can be tricky. Here's how to set boundaries and protect them, according to therapists.

Boundaries are essential for healthy relationships, self-care, and emotional well-being—but many people struggle to define them, let alone maintain them. I know that I am guilty of this because, I ...

CNN — (CNN) — It seems as if the answer to nearly every interpersonal conflict, relationship concern or mental health recovery plan is setting better boundaries. But what does that mean exactly?

"What are boundaries?" I threw my head back asking my partner as I typed the word into an online dictionary. I talk with people about boundaries every day, I've worked in mental health for 11 years, 8 ...

As a daughter of Indian immigrants, and as a licensed therapist, I understand how complex setting boundaries can be for those of us who grew up in collectivist or non-Western households. In ...

Think you know the difference between a rule and a boundary? If not, your relationship might just suffer. Here’s why. Few concepts have caught fire in the pop psychology, relationship and self-help ...

Healthy boundaries set the precedent on how you are perceived and treated within a relationship, workplace, family, and friendship. In one of her articles, Oge wrote that people will treat you the way ...

As someone who's working on having healthier boundaries, I can tell you it doesn't always come easy. If you're anything like me, you might especially struggle with knowing how to respond on the spot.

There's no denying that setting boundaries is important. Licensed psychologist Jordan Fiorillo Scotti, Ph.D., explained that setting boundaries better helps people to interact safely in regard to ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. The best way to prevent arguments is with boundaries. Here are three that will ...