Marily Oppezzo is on a mission to motivate people of every generation to optimize their creative potential by walking more and sitting less. Oppezzo and her colleague Daniel L. Schwartz, PhD from ...
The following is an edited and condensed excerpt of Born to Walk: The Broken Promises of the Running Boom and How to Slow Down and Get Healthy – One Step at a Time. Running is more popular than ever – ...
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