That’s because our body doesn’t make enough of the stuff in the darker months as sunlight decreases. Vitamin D is key to keeping our bones, teeth, and muscles healthy, and can help to keep our immune ...

A doctor reveals the warning signs of vitamin D deficiency you need to look out for, and how to increase your vitamin D ...

The limbic system helps regulate emotional and social processing, as well as learning, motivation, and memory. It consists of structures that lie beneath the outer, wrinkly part of the brain and above ...

Routine data from laboratories reveal a decline in vitamin D levels during the Covid-19 pandemic, especially in older women ...

We asked experts which supplements have real benefits. By Katie Mogg While perusing the supplement aisle, you’ll likely pass bottles of pills and gummies claiming to boost your immune system. And if ...