Gadgets are a fun go-to for Father’s Day gifts for a reason — they’re super fun and practical. For fitness geek types (dads or not!), a cool fit-tech toy can be an exciting new way to level-up your at ...

Thanks to virtual workout classes and advances in at-home equipment, working out from the comfort of your home has never been easier — or more versatile. If you're looking to maximize your (small) ...

As we near the end of 2021, you're probably mulling over possible New Year's resolutions. If getting in shape tops your list, you're not alone. The pandemic has left many of us softer and weaker than ...

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Adjusting a training session to your daily routine can prove tricky, but if you want to start strength training, whether it's with help from guided classes or not, a smart home gym setup might be ...

The digital-fitness industry exploded during the pandemic and is showing no signs of stopping. Though Peloton led the boom, a crop of competitors debuted innovative ways to work out at home. Here's ...