BOSTON - Researchers have found that there are certain exercises people with knee arthritis can do to reduce their need for joint replacement. Experts said to focus on the quadriceps muscles, the ...

Psoriatic arthritis is an autoimmune condition that causes stiffness, swelling, and pain around your joints. Most commonly, people with psoriatic arthritis already have psoriasis. This skin condition ...

Forget the myth that total rest is the only solution. Embracing an active lifestyle, tailored to your needs, can make a huge difference in how you feel every day. Ready to find out how? Let's dive in!

Bicycling, whether outdoors or in a spinning class, may help prevent knee arthritis and pain. People who biked at any point in their lives were 17% less likely to develop knee pain and 21% less likely ...

Even a gentle session of leg lifts set off an exaggerated nervous system reaction in older women with rheumatoid arthritis. By Gretchen Reynolds Exercise can feel more difficult and draining than ...