More than a million people in the UK experience symptoms of Seasonal Affective Disorder - but a project is aiming to help ...
As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...
A compact SAD lamp to help chase away the winter blues, this one from Beurer is a medically certified SAD light. It emits ...
Light therapy involves spending 20-30 minutes a day in front of a light box, which can help regulate happiness hormones like ...
Seasonal affective disorder affects 0.5-3% of the world’s population which is a substantial number of people suffering when ...
Bright light therapy is commonly used to teat seasonal depression, but new research suggests it can help other types of depression, too. The researchers analyzed data from randomized clinical trials ...
New research presented at APNA 2025 highlights the therapy’s potential for managing a range of mental health conditions, from ...
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Can the colour of your home affect SAD? The experts say yes, and these are the colours you should be using
The temperature has dropped, the weather has taken a turn for the worse and the days are getting darker. Despite the parts of winter we enjoy - cosy evenings, comfort food and Christmas - there’s no ...
F EW PEOPLE enjoy the gloom that comes with winter in the world’s higher latitudes. In up to a tenth of the population, the ...
CBT, an architecture firm based in Boston, has been exploring unique ways of solving these problems. Using passive design approaches that require no additional energy, the firm is finding innovative ...
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