Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Looking for ways to take your fitness to a whole new level? Or, perhaps, you’re ...

You don’t need fancy gym equipment or heavy weights to build strength. Push-ups, squats and other basic body-weight exercises you probably remember from gym class can form the basis of an effective ...

If you’re getting into triathlon and have entered your first race, we’re on hand with four free triathlon training plans to ...

Companies are increasingly making apparel and shoes designed to be worn during all three legs of a triathlon, eliminating the need for a separate outfit and/or shoes for each stage. Here are some ...

When Anu Mattegunta first thought about doing the Columbus Challenge Triathlon in 2012, she didn’t know how to swim. But thanks to individual training sessions with race director Jen Shaver, ...

Ryan Oilar wants to send his troops to battle with the proper gear. Oilar, health educator for the Vigo County Health Department, is one of the Forward Motion Athletics’ coaches for its Terre Haute ...

Love INC Sponsors Successful Triathlon: A recent triathlon accomplished so much more than just a healthy workout. The event took place on Saturday, June 9, when the non-profit organization known as ...

Racing a sprint-distance tri this season? Then you need our expert advice and eight-week sprint triathlon training plan to ...

A turbo-trainer is a stand which clamps to the rear axle of a bike with a roller beneath the rear wheel, turning the bike into a stationary cycle. The range on sale is enormous - see Triathlete’s ...