After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven ...

Many of us will have heard of the “flight, fright, freeze” response when we are confronted with a threatening situation. In ...

Emotional wounds from past experiences might seem confined to your mental landscape, but medical research increasingly confirms what many health practitioners have long suspected: the burden of ...

Liz Tenuto has built a huge following on TikTok by sharing somatic exercises designed to release stress and trauma. With over 1 million followers on the social media platform, Tenuto calls herself ...

When someone’s gone through emotional neglect, chronic stress, or unprocessed trauma, it often shows up in ways that look like laziness from the outside. But dig deeper, and what looks like apathy, ...

Overthinking is not just a habit or personality quirk — it’s often your brain trying to protect you. Psychology suggests it ...

Trauma responses go beyond fight, flight and freeze. Sometimes, people "fawn." Known as people pleasing, fawning involves abandoning your own needs to appease and avoid conflict. However, experts say ...

Most people know the fight-or-flight response, a survival mechanism related to threatening situations and events. In recent years, in no small part due to high-profile legal cases involving sexual ...

NEW YORK (Reuters Health) - People who don't talk about their feelings after a traumatic event are no more likely to have problems down the road than those who do express them, new research shows. In ...

Can AI experience PTSD (post-traumatic stress disorder), a condition marked by persistent fear and distress after a traumatic ...

About one-third of people admit to experiencing stress and frustration while driving. However, despite driving stress being a common experience for many of us, not everyone experiences the same ...

Advocates say the shooting and ICE enforcement action is yet another traumatic event affecting people's mental health.