Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

Schools should be ideal places for children who have faced trauma to process their experiences. Yet too often, school systems ...

Trauma can leave lasting scars on children, impacting their behavior, development, and emotional well-being. Experts say the effects may not always be visible, but they are often deeply rooted.

Here’s a look at the CHOP program helping foster families deal with children’s past trauma and mental health struggles.

As a trauma psychotherapist and trauma survivor, I’ve researched complex trauma therapy for years, trying to find the most effective techniques for myself and my clients. In my book, You Don’t Need to ...

HANDS ON: Multimedia artist Kate Stockman co-leads Trauma Recovery Art Process, an art workshop at Hendersonville Parks and Recreation, alongside a trauma recovery coach. Stockman encourages ...

A seemingly normal day in the late ’90s abruptly changed for Jeremy Greene. With music filling the car and friends chatting, Greene hit a rut while driving on Lone Hand Way near Breckenridge, sending ...