The evidence appears to be mounting that sitting all day is terrible for your health, but what if you’re not thrilled with the idea of standing all day either? Not to mention that shelling out for a ...

Sitting all day is terrible for your long-term health, so break timer app Moova helps you sneak in exercise breaks. It offers more than 200 targeted exercises for battling stiffness, aches, RSI, bad ...

Forbes contributors publish independent expert analyses and insights. I write about transformative work practices for a changing world. For many, the holidays present (pun intended) precious time away ...

Whether you need a timer to keep you on task or to remind you to occasionally get off task and emerge from your office, FocusBoosterLive can help ensure the hours don't slip away. We're big fans of ...

Retail and food workers have long complained about the difficulty of being able to take a proper break from work. Unless they bring their food from food, many end up grabbing a meal or snack from a ...

It’s not unusual to feel as if 2020 is like an ultramarathon, with no clear finish line in sight. You tell yourself you need to keep moving forward, but you can only do so if you refuel and recharge ...

Publicspace.net has released MacBreakZ version 4.0 beta 1, a public beta version of their “break timer” for Mac OS X. It’s available for download now — MacBreakZ costs $9.95. MacBreakZ encourages ...