If youve ever been struck by urgent signals from your bowels in the middle of a work meeting, a first date, or a milestone event, it may have felt like the worst possible time to need to go. You might ...

Spending too long on the toilet can cause hemorrhoids, fissures and pelvic floor issues. Gastroenterologist says pooping should take just a few minutes—avoid scrolling or reading. Boost fiber, ...

Your digestive tract is most active in the morning, making it the best time to drink coffee to poop. Build a healthy coffee habit by limiting coffee to early in the day and limiting added sugar and ...