The bestselling author of "The Subtle Art of Not Giving a F*ck" says self-help is "kind of cooked" thanks to AI. So he ...

When we talk about wellbeing, we often focus on the present—how we feel today, whether we got enough sleep, or if we’re eating well this week. These are crucial, but an equally powerful influence on ...

One of the less studied elements of our holistic health, in this day and age, has to do with emotional intelligence. But AI may be changing that somewhat. In a sense, because we understand the dangers ...

What if there’s more than one kind of perfectionism, and what kinds of coping techniques might be useful for someone who ...