Gwyneth Paltrow leaves the Summit County Courthouse after a civil trial over a ski slopes collision in Park City on Thursday, March 30, 2023. Paltrow has been known to endorse the idea of mouth taping ...

Can something as simple as taping your mouth at night provide benefits for sleep apnea, snoring, and bad breath? Read on to learn why it’s not a proven treatment and could be dangerous to your health.

Can Mouth Taping Really Improve Your Sleep? Learn about the mouth taping trend for preventing snoring. Mouth taping is what it sounds like: You tape your mouth shut before you go to sleep. Advocates ...

Dr. Mike Gradisar, Ph.D., is Head of Sleep Science at the sleep tracking app Sleep Cycle. Gradisar has more than two decades of expertise and a Ph.D. in psychology. Once a University Professor at ...

From viral social videos to bestselling books, mouth taping for sleep is a topic on many people’s lips. But is it a transformative Tiktok trend or a dangerous sleeping practice? Some believe mouth ...

Mouth taping. The social-media wellness trend of taping your mouth shut has been used primarily during sleep as a remedy for all manner of maladies, with a study showing that it improved snoring and ...

Mouth taping is becoming popular as a way to stop breathing through your mouth and start breathing through your nose while you sleep. Supporters say it helps you sleep better and snore less, but ...

Is it possible to improve your health while you’re sleeping? We all know sleep is great for helping your body recover from the day’s events, but some are claiming that there’s a way to get even ...

Social media is a huge influential factor in the livelihoods of young people in this digital age. With viral videos rising ...

If you – or your algorithm – is a fan of all things health hacks and wellness, you may recently have found yourself curious about the likes of mouth taping for sleep. Yep, the simple art of sealing ...