Hosted on MSN

Create easy power using this rhythmic routine for proper weight shift

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. To generate your maximum power, you've got to know how to properly shift your ...
Medscape

Exercise Enhances GLP-1 Response in Weight Loss Maintenance

In adults with obesity who achieve ≥ 5% weight loss on a low-calorie diet, a 1-year exercise program produces a greater increase in late-phase postprandial GLP-1 response compared with usual activity, ...
GOLF.com

Create easy power using this dynamic exercise for weight shift

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. To generate your maximum power, you’ve got to know how to properly shift your ...
Hosted on MSN

Perfect weight shift (and add swing speed) at home with this nifty training aid

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. We've covered the BAL.ON Smart Kit before, but if this is the first you've heard ...
New York Post

Here’s how to lose weight — and keep your bones strong: study

Talk about a leg up. Researchers say that taking a popular obesity medication and exercising regularly can lead to weight loss — and bone health is still maintained. Bone loss typically accompanies ...