Psychologists say middle of the night wakeups could signal underlying stress and anxiety. Learn how you can find peace of ...
Researchers found a way to watch anxiety unfold in the brain. Their study shows how the brain reacts when people face no-win choices.
Heart in your throat. Butterflies in your stomach. Bad gut feeling. These are all phrases many people use to describe fear and anxiety. You have likely felt anxiety inside your chest or stomach, and ...
Ever reached a point where you've scrolled social media on your phone for so long before bedtime, you feel foggy, overstimulated, anxious and struggle to get to sleep? It may be that you, and your ...
Feeling chronically disconnected from others can affect the brain’s structure and function, and it raises the risk for neurodegenerative diseases. By Dana G. Smith Everyone feels lonely from time to ...
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