Many adults know how to swim -- that is, they can get from one end of the pool to the other without too much trouble. But to swim proficiently and with finesse, they must learn to properly stroke, ...

It truly is Spooktober for many college, high school and club swimmers, as their coaches begin to draw brackets around their main sets. Coaches are pushing their swimmers to the edge as the ...

The density of water means you get more resistance from every pull or kick than you would on land, and these drills really make that work for you. Swimming laps already does a lot to build your upper ...

Worried about the swim part of triathlon training? Don't be. With these simple drills, you'll be fine. Most runners who are considering their first triathlon are fine with the cycling aspect of the ...

The latest issue of Swimming Technique Magazine is now available for download in the Swimming World Vault! Non-Subscribers can click here to download For FREE – (Limited Time Offer) Our feature story ...

Practising technique is crucial for efficient swimming. If you’re wasting energy by swimming incorrectly, the chances are you’re losing speed. Drill work – focusing on specific elements of your stroke ...

Some days should be light, but instead of completely resting and doing nothing, focus on your techniques, especially if swimming is somewhat of a weakness of yours. Here is a simple workout that will ...

When you are focusing on learning skills and techniques, some of the best places to put them into programming is during a similar activity's rest periods. This is especially true for swimming, ...

Looking to improve your swimming technique, speed, and power? Elite GB triathlete and swimming coach John Wood explains ten essential swim drills that should be a staple in your training plan. Here’s ...

Want to make less of a splash in the pool? Get the most out of your swimming workouts with some high-tech help. Whether you're training for a triathlon, swimming to stay in shape, or using the pool ...