Chemically, sugars are simple carbohydrates, including glucose, fructose and sucrose, among others. They are naturally present in various foods, such as fruits, vegetables and dairy products, and they ...
Is sugar the new nicotine … or maybe just the current scapegoat for our collective confusion over what’s “healthy?” Science can’t decide if sugar is a genuine addiction or a guilty pleasure, and our ...
A new scientific review argues that sugar addiction is not just a metaphor, but a real and measurable condition that mirrors the brain and behavioral patterns found in drug dependence. Published in ...
Are you addicted to sugar? Instead of giving you a vague list of general sugar withdrawal symptoms to look over, I want to give you a one-question test. When there’s a list of 10 things and 7 of them ...