IRVINE, Calif.--(BUSINESS WIRE)--With summer goals right around the corner, it’s time to HIIT your local STRIDE! STRIDE Fitness, the leading boutique fitness brand offering cardio-strength interval ...

Whether you’re out for a casual jog or training for a half marathon, it never hurts to improve your running stride. Not only can a good stride make running easier — and hey, maybe even more fun? — it ...

British Marathon Champion Charlotte Purdue explains why every runner should add strides to their workout – and how to do them ...

Running is one of the most accessible and effective forms of exercise, offering a multitude of physical, mental, and emotional benefits. As Global Running Day encourages people worldwide to lace up ...

ROANOKE, Va. (WDBJ) - Discovering a fitness and running routine can have benefits beyond the physical by improving your mental health. Bryan Swann knows how to push his body to its limit. He has been ...

Pakems, a Colorado-based lifestyle company specializing in lightweight, packable shoes perfect for before and after outdoor activity, is excited to announce its participation in this year’s 2014 ...