Constipation can leave you feeling bloated, sluggish, and downright uncomfortable. While over-the-counter laxatives might offer quick relief, they’re not always the best long-term solution.

When you just can’t seem to get things moving, try one of these home remedies to relieve constipation quickly. They are all approved by GI doctors.

Bowel retraining is a program that people can follow to help regain control over the bowels or to help relieve chronic constipation. It involves training the body to have bowel movements each day at ...