Strawberries, Greek yogurt, kiwis, almond milk, and chia seeds make this vitamin-packed smoothie one to remember. Top it off with coconut flakes to take your taste buds to paradise. Make the most of ...

The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

In the quest for younger, healthier skin, collagen plays a crucial role. It's the protein that performs several important functions in the body, like strengthening bones, giving elasticity to skin and ...

Eating the recommended seven servings of fruits and vegetables per day can be difficult, but mixing them into a smoothie can help you reach that goal. This smoothie from the UC Davis Student Health ...

Breakfast, lunch, dinner — heck, even dessert. There's really no bad time to have a smoothie. Not only are smoothies delicious, but they're also easy to prep and take on the go, totally customizable, ...

Work toward a healthier gut and an anti-inflammatory lifestyle with every sip of these delicious smoothie recipes. Featuring gut-healthy ingredients like yogurt and kefir, plus inflammation-fighting ...