Anxiety relief techniques that don’t require a prescription are dominating wellness searches in 2026, and vagus nerve ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The ...

In another new UAB study, 15 minutes of stimulation before a 45-minute session with a physical therapist made lasting ...

Add Yahoo as a preferred source to see more of our stories on Google. Stimulating your vagus nerve could help you live longer. A top scientist shares 3 easy things he does to activate his. The vagus ...

Gargling water and humming might sound strange but new research shows they activate your vagus nerve and calm anxiety within ...

Myokines are hormones that communicate via the bloodstream with various organs such as the brain, adipose tissue, liver, bone ...

Multiple new studies suggest that engaging in a variety of hobbies and physical activities may significantly boost longevity and protect brain health. Research highlights that both mental stimulation ...

Cognitive health is the ability of the brain to function properly and perform various mental tasks effectively. Strong cognitive health allows you to carry out activities of daily living, interact ...

Pleasure hormone dopamine is a key cause of improved reaction times following exercise, according to new research. Scientists at the University of Portsmouth say the findings could lead to new ...

A new study has found that habits that stimulate your brain may effectively lower the risk of Alzheimer's disease and prevent cognitive decline.