Poor decisions can strip athletes of their hard-earned cash. Tom Zheng co-founded The Players Company to change that.

When it comes to weight loss, there are tons of quick fixes on the market, but most don’t offer the lasting results or sustainable lifestyle changes people truly want. For whatever reason, losing ...

Lorcan Daly published a study on his grandfather, a world champion rower in his 90s. He realized rowing is a great full-body exercise and took up the sport himself. Here's why Daly thinks rowing is ...

John Brenkus, who was known for his terrific work on Sport Science on ESPN and Fox Sports Net, died on May 1, 2025 at the age of 54. According to a post on social media from his family: "It is with ...

If you or someone you know is in mental health crisis, help is available. The 988 suicide and crisis lifeline is available 24/7. Those looking to learn more about the hotline can click here for more ...

If you’re a regular runner, chances are you’ve been hit by a stitch. This stabbing pain in the abdomen – and in some cases shoulder – can strike seemingly out of nowhere and derail your best-laid race ...

John Brenkus, the man most well known for the popular Sport Science series, has passed away according to a post shared to his Facebook profile. Sport Science was an innovative program that took a ...

When struggling to build muscle, our minds immediately turn to the mistakes we may be making in the gym – like are we doing the right workout split, maybe we’re not taking enough rest time, or ...

The man who brought his unique explanations of science to sports fans has died at the age of 54. John Brenkus, who won six Emmy Awards as the founder and host of "Sport Science," died May 31 after a ...