Medically reviewed by Lindsay Cook, PharmD Vitamins C, A, and B, as well as the amino acid l-lysine, are supplements that can ...

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." EVEN IF you’re not super into nutrition, you’ve probably heard about the importance of iron. In its most ...

Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue hadn’t improved despite months of daily doses. Like many others seeking to ...

Iron deficiency anemia is one of the most common nutrient deficiencies worldwide. Iron is essential for forming red blood cells and delivering oxygen throughout the body. Anemia occurs when there are ...

Alannah McKay has recieved funding from the Wu Tsai Human Performance Alliance and Amazentis Life Sciences to undertake research into iron metabolism. Iron deficiency is common and can be debilitating ...