A revealing study found that poor sleep patterns age a person's brain faster than those who sleep more than 8 hours per night ...
A large new study shows that poor sleep habits may make the brain look physically older than about a year on average. For the ...
Researchers found that worse sleep habits were tied to brains that appear, on average, about one year older than a person’s ...
Poor sleep may age your brain by nearly a year, new research shows. Five key sleep habits could help protect brain health and ...
People with poor sleep have brain ages that are an average of 1 year older than their chronological age, a new study has ...
The hustle is out, and the pillow is in. Across the United States, people are spending more time asleep than they did 20 ...
In a recent study published in the journal JAMA Network Open, researchers evaluated the association between sleep patterns and age-associated cognitive alterations among older adults. Amyloid ...
There are some obvious signs of a poor night’s sleep — fatigue, irritability and trouble focusing, to name a few — but it can also have some hidden effects. In a new study led by University of ...
Have you ever wondered which states have the sleepiest residents? A new study compiled a ranking. See where Illinois landed on the list.
Studies point to BP as a mediating factor in the relationship between sleep and CV health, with certain sleep patterns tied to hypertension.