If you want quality shut-eye, consider taping your mouth shut? At least that’s what some popular wellness influencers, including Gwyneth Paltrow, are claiming on social media. But medical experts say ...

The question: Is it true that mouth taping can help snoring and sleep apnea? The science: Mouth taping - sealing the mouth with tape to keep it closed while at rest - has made its way across Instagram ...

Falling asleep with our mouths open happens to all of us and many think it isn't such a big deal. However, there are some eye-opening things connected to open-mouth sleeping. Our facial muscles tense ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less.Doctors say don't do it.Some on social media say ...

Hele Sleep Diagnostics, a local specialized sleep clinic, is offering a conducive space for people with sleep apnea that combines hospital-level care with premium, hotel-quality comfort.  Sleep apnea ...