Ditch sit-ups and crunches — blast your abs in 10 minutes with this 4-move standing core workout

If you’re not a fan of sit-ups and crunches then you can stay standing with this 10-minute, 4-move abs workout that uses a ...
Health

7 Standing Exercises That Can Help You Build a Stronger Core—No Sit-Ups Required

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...
Yahoo

No, not sit-ups — I tried this 10-minute standing dumbbell ab workout and it torched my core

As a fitness editor, I love that deep core shake you get after a minute-long plank. That said, if I’m in a busy gym, or I’m taking my workout outside now the weather is nicer, the chances are I’ll ...
AOL

At 66, Denise Austin Demonstrates a ‘3-Minute’ Workout to ‘Target’ and ‘Tone’ Abs

Denise Austin just shared a motivational workout video on Instagram. The 66-year-old demonstrated a “three-minute” workout to strengthen abs. The fitness star demonstrated a total of five simple moves ...

5 Standing Exercises To Shrink Lower Belly Fat in 30 Days After 55

Shrink lower belly fat after 55 with 5 standing moves like hollow scoop squats, knee twists, woodchops, and med ball slams.
AOL

At 66, Denise Austin Demonstrates a ‘3-Minute’ Workout to ‘Target’ and ‘Tone’ Abs

The fitness star demonstrated a total of five simple moves, including punches, side crunches, and marching twists. In a recent Instagram video, Austin decided to share some “#MondayMotivation” with ...