Nick Foles sat out his third straight day of practice on Tuesday for precautionary reasons. The Philadelphia Eagles quarterback told reporters he's been experiencing muscle spasms in his neck and ...

Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...

Mets third baseman David Wright was removed from Sunday's game due to a muscle spasm on the side of his neck, the team announced. Wright dealt with shoulder soreness last weekend before developing the ...

When your shoulders feel stiff, stretching might seem like the obvious answer. But in many cases, stretching is just a temporary fix rather than a real solution — and when it comes to the shoulders, ...

Q: Hi, I have a question about running injuries or related injuries. I am trying to train for a 5k and I keep having a great deal of difficulty with muscle spasms and pain in my neck. At one time ...

Shoulder shrugs may help relieve muscle tension in your neck, shoulders, and upper back. They’re great for most fitness levels and could be modified for different levels of strength. If you have a ...

That persistent dull ache in the neck, shoulders is common after long working hours for most people, but perhaps it is a bit more daunting for women. Women are often juggling long working hours along ...

Shoulder stretches can help relieve muscle tension, pain, and tightness in the neck and shoulders. Neck stretches, shoulder roles, and various yoga poses may help reduce stiffness and increase ...

Sleeping on your stomach can cause neck pain because it forces you to turn your neck to one side. Using a pillow that is too ...