Using advanced MRI scans that create 3D images, researchers revealed “distinct” patterns in the gluteus maximus associated ...

Repeated exercise, or wasting, can change the way key genes work.

The shape of your behind could mean more than how it fits your favourite pair of jeans. In fact, scientists are now telling us that the shape of your .

Shapely backsides are more fashionable than ever. Whatever shape you were genetically blessed (or cursed) with, chances are you still want to improve upon it. Don’t we all want a rounded, lifted, ...

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...

When you’re getting back in shape, it’s tempting to zero in on what you see in the mirror—your arms, your abs, your legs. But unless you’re a full-time athlete training for hours each day, following a ...