“You should be ashamed of yourself…” Have many of us heard this from a parent, teacher, or other authority figure when we were growing up? And how many of us have said something very similar to our ...

Millions of us are heading home for the holidays this year. According to AAA, nearly 80 million Americans traveled over Thanksgiving, a record number. It is estimated that 117 million American adults ...

When we experience shame, our thinking tends to associate it with perceived frailties and defects. However, there is much more to shame than its reputation as a negative emotional state characterized ...